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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Sanne De Graaf

NED W 25-29 n = 608
Finish · net time
1:36:54
+0:22 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
314/608
25-29
76/138
Field beaten
48%

The race, in three figures

Field beaten
55%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
213/608
Rank
Biggest loss
200m Farmers Carry
+3:01
v median
614/608
Rank

The race, in words

1:36:54 at Heerenveen 2026 put Sanne De Graaf 314th of 608 women in the Open division.

On the farmers carry the field had the edge, by 3:01.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:31
    v median +0:15
    1000m SkiErg 5:12
    v median +0:07
  2. Block 02 8:22
    Running 2 5:17
    v median −0:12
    50m Sled Push 3:05
    v median +0:05
  3. Block 03 11:32
    Running 3 5:50
    v median +0:08
    50m Sled Pull 5:42
    v median +0:13
  4. Block 04 12:47
    Running 4 5:45
    v median +0:00
    80m Burpee Broad Jump 7:02
    v median −0:18
  5. Block 05 11:24
    Running 5 6:08
    v median +0:13
    1000m Row 5:16
    v median −0:08
  6. Block 06 10:33
    Running 6 5:21
    v median −0:24
    200m Farmers Carry 5:12
    v median +3:01
  7. Block 07 9:55
    Running 7 5:16
    v median −0:30
    100m Sandbag Lunges 4:39
    v median −0:25
  8. Block 08 12:54
    Running 8 6:07
    v median −0:18
    Wall Balls 6:47
    v median −0:03

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:12
0:16 0:56
B4 · 80m Burpee Broad Jump
1:01
0:33 0:28
B5 · 1000m Row
−1:19
9:50 −11:09
B6 · 200m Farmers Carry
4:11
−8:10 12:21
B7 · 100m Sandbag Lunges
1:35
1:04 0:31
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 14
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608