Skip to content

Yvonne Bonting

NED W 30-34 n = 608
Finish · net time
1:37:02
+0:30 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
315/608
30-34
67/90
Field beaten
48%

The race, in three figures

Field beaten
54%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:39
v median
68/608
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
503/608
Rank

The race, in words

Yvonne Bonting finished 315th of 608 women in the Open division at Heerenveen 2026, in 1:37:02.

Nowhere gained more than the sled push: 0:39 on the median. On the sandbag lunges the field had the edge, by 1:36. The race faded late: the second half went 1:18 worse against the middle of the field than the first.

Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:35
    v median +0:19
    v median +0:20
  2. Block 02 7:45
    Running 2 5:24
    v median −0:05
    v median −0:39
  3. Block 03 12:14
    Running 3 5:45
    v median +0:03
    v median +1:00
  4. Block 04 12:55
    Running 4 5:33
    v median −0:12
    v median +0:02
  5. Block 05 11:20
    Running 5 5:44
    v median −0:11
    1000m Row 5:36
    v median +0:12
  6. Block 06 7:51
    Running 6 5:43
    v median −0:02
    v median −0:03
  7. Block 07 11:59
    Running 7 5:19
    v median −0:27
    v median +1:36
  8. Block 08 14:24
    Running 8 6:16
    v median −0:09
    Wall Balls 8:08
    v median +1:18

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
0:51
0:33 0:18
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:14
0:52 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:32 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 14
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608