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Heerenveen / HYROX / Season 8 (2025/26)

Iris Wierenga

NED W 30-34 n = 607
Finish · net time
1:37:05
+0:33 v median 1:36:32
Women
318/607
30-34
69/90
Field beaten
48%

The race, in three figures

Field beaten
50%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
182/607
Rank
Biggest loss
Wall Balls
+1:25
v median
418/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:31
    v median +0:15
    1000m SkiErg 5:32
    v median +0:27
  2. Block 02 8:35
    Running 2 5:43
    v median +0:14
    50m Sled Push 2:52
    v median −0:08
  3. Block 03 11:01
    Running 3 5:37
    v median −0:05
    50m Sled Pull 5:24
    v median −0:05
  4. Block 04 11:35
    Running 4 5:21
    v median −0:24
    80m Burpee Broad Jump 6:14
    v median −1:06
  5. Block 05 11:53
    Running 5 6:08
    v median +0:13
    1000m Row 5:45
    v median +0:21
  6. Block 06 7:33
    Running 6 5:02
    v median −0:43
    200m Farmers Carry 2:31
    v median +0:20
  7. Block 07 10:21
    Running 7 5:56
    v median +0:10
    100m Sandbag Lunges 4:25
    v median −0:39
  8. Block 08 15:04
    Running 8 6:49
    v median +0:24
    Wall Balls 8:15
    v median +1:25

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:36
0:10 1:26
B3 · 50m Sled Pull
1:40
0:17 1:23
B4 · 80m Burpee Broad Jump
1:13
0:37 0:36
B5 · 1000m Row
1:06
0:40 0:26
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
2:00
1:27 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:35 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607