Skip to content
Sign in Sign up
Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Ahlem Slama

FRA W 35-39 n = 608
Finish · net time
1:37:26
+0:54 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
322/608
35-39
44/70
Field beaten
47%

The race, in three figures

Field beaten
53%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
237/608
Rank
Biggest loss
80m Burpee Broad Jump
+1:04
v median
429/608
Rank

The race, in words

Ahlem Slama finished 322nd of 608 women in the Open division at Heerenveen 2026, in 1:37:26.

The burpee broad jumps cost the most time: 1:04 slower than the median.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:11
    v median −0:05
    1000m SkiErg 5:21
    v median +0:16
  2. Block 02 8:20
    Running 2 5:18
    v median −0:11
    50m Sled Push 3:02
    v median +0:02
  3. Block 03 11:03
    Running 3 5:27
    v median −0:15
    50m Sled Pull 5:36
    v median +0:07
  4. Block 04 14:01
    Running 4 5:37
    v median −0:08
    80m Burpee Broad Jump 8:24
    v median +1:04
  5. Block 05 11:52
    Running 5 5:45
    v median −0:10
    1000m Row 6:07
    v median +0:43
  6. Block 06 7:48
    Running 6 5:42
    v median −0:03
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 11:06
    Running 7 5:53
    v median +0:07
    100m Sandbag Lunges 5:13
    v median +0:09
  8. Block 08 13:38
    Running 8 6:36
    v median +0:11
    Wall Balls 7:02
    v median +0:12

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:25
0:09 1:16
B3 · 50m Sled Pull
1:29
0:17 1:12
B4 · 80m Burpee Broad Jump
1:19
0:34 0:45
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
1:28
0:58 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:56 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 14
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608