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Heerenveen / HYROX / Season 8 (2025/26)

Nienke Dijkstra

NED W 16-24 n = 607
Finish · net time
1:37:58
+1:26 v median 1:36:32
Women
328/607
16-24
76/197
Field beaten
46%

The race, in three figures

Field beaten
45%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:25
v median
145/607
Rank
Biggest loss
Wall Balls
+1:16
v median
403/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:39
    v median +0:23
    1000m SkiErg 5:29
    v median +0:24
  2. Block 02 8:02
    Running 2 5:27
    v median −0:02
    50m Sled Push 2:35
    v median −0:25
  3. Block 03 11:28
    Running 3 5:54
    v median +0:12
    50m Sled Pull 5:34
    v median +0:05
  4. Block 04 12:57
    Running 4 5:49
    v median +0:04
    80m Burpee Broad Jump 7:08
    v median −0:12
  5. Block 05 11:03
    Running 5 5:50
    v median −0:05
    1000m Row 5:13
    v median −0:11
  6. Block 06 7:37
    Running 6 5:42
    v median −0:03
    200m Farmers Carry 1:55
    v median −0:16
  7. Block 07 10:54
    Running 7 5:57
    v median +0:11
    100m Sandbag Lunges 4:57
    v median −0:07
  8. Block 08 14:55
    Running 8 6:49
    v median +0:24
    Wall Balls 8:06
    v median +1:16

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:28
0:09 1:19
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
1:36
0:50 0:46
B5 · 1000m Row
1:50
0:36 1:14
B6 · 200m Farmers Carry
1:19
1:05 0:14
B7 · 100m Sandbag Lunges
1:27
1:02 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:28 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607