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Stas Baars

NED W 16-24 n = 608
Finish · net time
1:38:18
+1:46 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
333/608
16-24
79/197
Field beaten
45%

The race, in three figures

Field beaten
41%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
45/608
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
392/608
Rank

The race, in words

1:38:18 at Heerenveen 2026 put Stas Baars 333rd of 608 women in the Open division.

Nowhere gained more than the sandbag lunges: 1:22 on the median. If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.

Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:12
    v median −0:04
    v median +0:13
  2. Block 02 8:44
    Running 2 5:55
    v median +0:26
    v median −0:11
  3. Block 03 11:41
    Running 3 5:59
    v median +0:17
    v median +0:13
  4. Block 04 14:03
    Running 4 6:02
    v median +0:17
    v median +0:41
  5. Block 05 11:40
    Running 5 6:17
    v median +0:22
    1000m Row 5:23
    v median −0:01
  6. Block 06 8:02
    Running 6 5:54
    v median +0:09
    v median −0:03
  7. Block 07 9:43
    Running 7 6:01
    v median +0:15
    v median −1:22
  8. Block 08 13:16
    Running 8 6:43
    v median +0:18
    Wall Balls 6:33
    v median −0:17

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:46
0:08 1:38
B3 · 50m Sled Pull
1:39
0:18 1:21
B4 · 80m Burpee Broad Jump
1:38
0:32 1:06
B5 · 1000m Row
1:16
0:40 0:36
B6 · 200m Farmers Carry
1:45
1:31 0:14
B7 · 100m Sandbag Lunges
1:38
0:59 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:48 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 15
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608