The race, in three figures
The race, in words
1:38:57 at Heerenveen 2026 put Helen Beck 344th of 608 women in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 32% on the stations. The wall balls cost the most time: 1:36 slower than the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:55v median −0:21
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Block 02 8:20Running 2 5:12v median −0:17
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Block 03 11:42Running 3 5:18v median −0:24
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Block 04 13:31Running 4 5:21v median −0:24
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Block 05 11:00Running 5 5:37v median −0:18
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Block 06 7:52Running 6 5:32v median −0:13
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Block 07 12:06Running 7 5:40v median −0:06
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Block 08 15:20Running 8 6:54v median +0:29
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.