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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Naomi Van Der Vlis

NED W 16-24 n = 608
Finish · net time
1:39:14
+2:42 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
347/608
16-24
85/197
Field beaten
43%

The race, in three figures

Field beaten
24%
Runs
78%
Stations
Biggest gain
Wall Balls
−3:08
v median
6/608
Rank
Biggest loss
50m Sled Push
−0:04
v median
285/608
Rank

The race, in words

1:39:14 at Heerenveen 2026 put Naomi Van Der Vlis 347th of 608 women in the Open division.

The stations carried this race: faster than 78% of the field across all eight, against 24% on the runs. Nowhere gained more than the wall balls: 3:08 on the median. 37:49 in the roxzone was slower than 99% of the field.

Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both. That was 7:45 off the time at Mechelen 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:13
    v median −0:03
    1000m SkiErg 4:50
    v median −0:15
  2. Block 02 8:37
    Running 2 5:41
    v median +0:12
    50m Sled Push 2:56
    v median −0:04
  3. Block 03 11:32
    Running 3 6:11
    v median +0:29
    50m Sled Pull 5:21
    v median −0:08
  4. Block 04 13:45
    Running 4 6:35
    v median +0:50
    80m Burpee Broad Jump 7:10
    v median −0:10
  5. Block 05 9:20
    Running 5 4:00
    v median −1:55
    1000m Row 5:20
    v median −0:04
  6. Block 06 2:03
    200m Farmers Carry 2:03
    v median −0:08
  7. Block 07 4:26
    100m Sandbag Lunges 4:26
    v median −0:38
  8. Block 08 12:18
    Running 8 8:36
    v median +2:11
    Wall Balls 3:42
    v median −3:08

Roxzone, per block

Approach · Exit 37:49

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:43
0:09 1:34
B3 · 50m Sled Pull
1:52
0:19 1:33
B4 · 80m Burpee Broad Jump
1:26
0:45 0:41
B5 · 1000m Row
4:52
3:56 0:56
B6 · 200m Farmers Carry
14:55
14:40 0:15
B7 · 100m Sandbag Lunges
11:53
11:10 0:43
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 15
Other races by Naomi Van Der Vlis
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608