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Heerenveen / HYROX / Season 8 (2025/26)

Nienke Kerkhof

NED W 25-29 n = 607
Finish · net time
1:41:20
+4:48 v median 1:36:32
Women
370/607
25-29
86/138
Field beaten
39%

The race, in three figures

Field beaten
43%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:07
v median
296/607
Rank
Biggest loss
50m Sled Push
+1:19
v median
586/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:40
    v median +0:24
    1000m SkiErg 5:08
    v median +0:03
  2. Block 02 9:51
    Running 2 5:32
    v median +0:03
    50m Sled Push 4:19
    v median +1:19
  3. Block 03 13:09
    Running 3 6:31
    v median +0:49
    50m Sled Pull 6:38
    v median +1:09
  4. Block 04 12:45
    Running 4 5:32
    v median −0:13
    80m Burpee Broad Jump 7:13
    v median −0:07
  5. Block 05 11:26
    Running 5 5:57
    v median +0:02
    1000m Row 5:29
    v median +0:05
  6. Block 06 8:17
    Running 6 5:37
    v median −0:08
    200m Farmers Carry 2:40
    v median +0:29
  7. Block 07 11:47
    Running 7 6:04
    v median +0:18
    100m Sandbag Lunges 5:43
    v median +0:39
  8. Block 08 13:36
    Running 8 6:46
    v median +0:21
    Wall Balls 6:50
    v median +0:00

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:43
0:09 1:34
B3 · 50m Sled Pull
1:22
0:18 1:04
B4 · 80m Burpee Broad Jump
1:04
0:31 0:33
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:37
1:24 0:13
B7 · 100m Sandbag Lunges
1:57
1:02 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607