The race, in three figures
The race, in words
Lana Alkhefaji finished 374th of 608 women in the Open division at Heerenveen 2026, in 1:41:35.
Nowhere gained more than the burpee broad jumps: 1:57 on the median. On the wall balls the field had the edge, by 2:00.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:38v median +0:22
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Block 02 9:24Running 2 5:40v median +0:11
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Block 03 12:57Running 3 6:12v median +0:30
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Block 04 11:30Running 4 6:07v median +0:22
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Block 05 11:43Running 5 5:48v median −0:07
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Block 06 8:34Running 6 5:44v median −0:01
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Block 07 10:35Running 7 5:31v median −0:15
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Block 08 15:00Running 8 6:10v median −0:15
Roxzone, per block
Approach · Exit 10:53
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.