Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Danique Mak

NED W 16-24 n = 607
Finish · net time
1:41:37
+5:05 v median 1:36:32
Women
377/607
16-24
96/197
Field beaten
38%

The race, in three figures

Field beaten
52%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:10
v median
245/607
Rank
Biggest loss
Wall Balls
+5:38
v median
561/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:02
    v median −0:14
    1000m SkiErg 5:03
    v median −0:02
  2. Block 02 8:10
    Running 2 5:20
    v median −0:09
    50m Sled Push 2:50
    v median −0:10
  3. Block 03 12:12
    Running 3 5:59
    v median +0:17
    50m Sled Pull 6:13
    v median +0:44
  4. Block 04 13:15
    Running 4 5:39
    v median −0:06
    80m Burpee Broad Jump 7:36
    v median +0:16
  5. Block 05 11:44
    Running 5 5:57
    v median +0:02
    1000m Row 5:47
    v median +0:23
  6. Block 06 7:32
    Running 6 5:24
    v median −0:21
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 10:51
    Running 7 5:46
    v median +0:00
    100m Sandbag Lunges 5:05
    v median +0:01
  8. Block 08 19:03
    Running 8 6:35
    v median +0:10
    Wall Balls 12:28
    v median +5:38

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:41
0:08 1:33
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
1:04
0:33 0:31
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:22
1:06 0:16
B7 · 100m Sandbag Lunges
1:30
0:59 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:07 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607