The race, in three figures
The race, in words
1:42:25 at Heerenveen 2026 put Anke Engbers 389th of 608 women in the Open division.
The burpee broad jumps cost the most time: 2:50 slower than the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:52Running 1 5:30v median +0:14
-
Block 02 8:24Running 2 5:38v median +0:09
-
Block 03 11:08Running 3 5:44v median +0:02
-
Block 04 16:08Running 4 5:58v median +0:13
-
Block 05 12:16Running 5 6:11v median +0:16
-
Block 06 8:21Running 6 6:02v median +0:17
-
Block 07 10:52Running 7 5:51v median +0:05
-
Block 08 14:22Running 8 6:50v median +0:25
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.