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Heerenveen / HYROX / Season 8 (2025/26)

Susanne de Jong

NED W 25-29 n = 607
Finish · net time
1:42:34
+6:02 v median 1:36:32
Women
390/607
25-29
91/138
Field beaten
36%

The race, in three figures

Field beaten
50%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
270/607
Rank
Biggest loss
50m Sled Pull
+1:20
v median
512/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:42
    v median −0:34
    1000m SkiErg 5:12
    v median +0:07
  2. Block 02 8:34
    Running 2 5:21
    v median −0:08
    50m Sled Push 3:13
    v median +0:13
  3. Block 03 12:35
    Running 3 5:46
    v median +0:04
    50m Sled Pull 6:49
    v median +1:20
  4. Block 04 13:29
    Running 4 5:46
    v median +0:01
    80m Burpee Broad Jump 7:43
    v median +0:23
  5. Block 05 11:21
    Running 5 5:43
    v median −0:12
    1000m Row 5:38
    v median +0:14
  6. Block 06 8:22
    Running 6 5:48
    v median +0:03
    200m Farmers Carry 2:34
    v median +0:23
  7. Block 07 10:53
    Running 7 6:00
    v median +0:14
    100m Sandbag Lunges 4:53
    v median −0:11
  8. Block 08 14:54
    Running 8 6:56
    v median +0:31
    Wall Balls 7:58
    v median +1:08

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:57
0:14 1:43
B3 · 50m Sled Pull
1:40
0:18 1:22
B4 · 80m Burpee Broad Jump
1:59
0:51 1:08
B5 · 1000m Row
1:46
0:55 0:51
B6 · 200m Farmers Carry
1:27
1:10 0:17
B7 · 100m Sandbag Lunges
2:48
1:29 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:04 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607