The race, in three figures
The race, in words
1:43:18 at Heerenveen 2026 put Amarins Krol 398th of 608 women in the Open division.
The sled push was where this race was made, 0:31 ahead of the median. The burpee broad jumps cost the most time: 1:51 slower than the median. A harder second half: 6:06 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:19v median +0:03
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Block 02 7:51Running 2 5:22v median −0:07
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Block 03 10:37Running 3 5:36v median −0:06
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Block 04 14:56Running 4 5:45v median +0:00
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Block 05 13:00Running 5 6:57v median +1:02
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Block 06 8:18Running 6 6:13v median +0:28
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Block 07 12:02Running 7 6:45v median +0:59
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Block 08 16:49Running 8 8:41v median +2:16
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.