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Robin Spreeuw

NED W 16-24 n = 608
Finish · net time
1:44:37
+8:05 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
418/608
16-24
108/197
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:27
v median
128/608
Rank
Biggest loss
200m Farmers Carry
+0:44
v median
533/608
Rank

The race, in words

1:44:37 at Heerenveen 2026 put Robin Spreeuw 418th of 608 women in the Open division.

The farmers carry cost the most time: 0:44 slower than the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 5:47
    v median +0:31
    v median +0:16
  2. Block 02 8:28
    Running 2 5:55
    v median +0:26
    v median −0:27
  3. Block 03 12:37
    Running 3 6:26
    v median +0:44
    v median +0:42
  4. Block 04 14:03
    Running 4 6:14
    v median +0:29
    v median +0:29
  5. Block 05 11:53
    Running 5 6:21
    v median +0:26
    1000m Row 5:32
    v median +0:08
  6. Block 06 9:24
    Running 6 6:29
    v median +0:44
    v median +0:44
  7. Block 07 11:52
    Running 7 6:38
    v median +0:52
    v median +0:10
  8. Block 08 14:58
    Running 8 8:09
    v median +1:44
    Wall Balls 6:49
    v median −0:01

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:25
0:10 1:15
B3 · 50m Sled Pull
1:42
0:20 1:22
B4 · 80m Burpee Broad Jump
1:18
0:35 0:43
B5 · 1000m Row
1:06
0:39 0:27
B6 · 200m Farmers Carry
1:39
1:24 0:15
B7 · 100m Sandbag Lunges
2:05
1:08 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 18
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608