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Heerenveen / HYROX / Season 8 (2025/26)

Fleur Koppenaal

NED W 16-24 n = 607
Finish · net time
1:44:55
+8:23 v median 1:36:32
Women
421/607
16-24
110/197
Field beaten
31%

The race, in three figures

Field beaten
20%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
233/607
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
402/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:11
    v median +0:55
    1000m SkiErg 5:08
    v median +0:03
  2. Block 02 9:08
    Running 2 6:20
    v median +0:51
    50m Sled Push 2:48
    v median −0:12
  3. Block 03 12:29
    Running 3 6:47
    v median +1:05
    50m Sled Pull 5:42
    v median +0:13
  4. Block 04 13:42
    Running 4 7:00
    v median +1:15
    80m Burpee Broad Jump 6:42
    v median −0:38
  5. Block 05 12:31
    Running 5 7:01
    v median +1:06
    1000m Row 5:30
    v median +0:06
  6. Block 06 9:20
    Running 6 6:35
    v median +0:50
    200m Farmers Carry 2:45
    v median +0:34
  7. Block 07 12:43
    Running 7 7:00
    v median +1:14
    100m Sandbag Lunges 5:43
    v median +0:39
  8. Block 08 13:53
    Running 8 7:05
    v median +0:40
    Wall Balls 6:48
    v median −0:02

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:26
0:09 1:17
B3 · 50m Sled Pull
1:36
0:19 1:17
B4 · 80m Burpee Broad Jump
1:14
0:45 0:29
B5 · 1000m Row
1:15
0:41 0:34
B6 · 200m Farmers Carry
1:44
1:30 0:14
B7 · 100m Sandbag Lunges
1:37
1:11 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607