The race, in three figures
The race, in words
1:44:59 at Heerenveen 2026 put Daphne Keuning 422nd of 608 women in the Open division.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 15% on the stations. On the burpee broad jumps the field had the edge, by 6:24. Stronger after halfway: 6:37 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:07v median −0:09
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Block 02 9:03Running 2 5:06v median −0:23
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Block 03 11:52Running 3 5:24v median −0:18
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Block 04 19:17Running 4 5:33v median −0:12
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Block 05 10:54Running 5 5:35v median −0:20
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Block 06 7:14Running 6 5:09v median −0:36
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Block 07 10:46Running 7 5:15v median −0:31
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Block 08 16:00Running 8 5:58v median −0:27
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.