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Heerenveen / HYROX / Season 8 (2025/26)

Daphne Keuning

NED W 16-24 n = 607
Finish · net time
1:44:59
+8:27 v median 1:36:32
Women
422/607
16-24
111/197
Field beaten
31%

The race, in three figures

Field beaten
68%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
225/607
Rank
Biggest loss
80m Burpee Broad Jump
+6:24
v median
596/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:07
    v median −0:09
    1000m SkiErg 5:31
    v median +0:26
  2. Block 02 9:03
    Running 2 5:06
    v median −0:23
    50m Sled Push 3:57
    v median +0:57
  3. Block 03 11:52
    Running 3 5:24
    v median −0:18
    50m Sled Pull 6:28
    v median +0:59
  4. Block 04 19:17
    Running 4 5:33
    v median −0:12
    80m Burpee Broad Jump 13:44
    v median +6:24
  5. Block 05 10:54
    Running 5 5:35
    v median −0:20
    1000m Row 5:19
    v median −0:05
  6. Block 06 7:14
    Running 6 5:09
    v median −0:36
    200m Farmers Carry 2:05
    v median −0:06
  7. Block 07 10:46
    Running 7 5:15
    v median −0:31
    100m Sandbag Lunges 5:31
    v median +0:27
  8. Block 08 16:00
    Running 8 5:58
    v median −0:27
    Wall Balls 10:02
    v median +3:12

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:32
0:14 1:18
B3 · 50m Sled Pull
1:36
0:23 1:13
B4 · 80m Burpee Broad Jump
1:04
0:37 0:27
B5 · 1000m Row
1:09
0:38 0:31
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
1:43
1:02 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:29 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607