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Heerenveen / HYROX / Season 8 (2025/26)

Femke Braam

NED W 16-24 n = 607
Finish · net time
1:45:42
+9:10 v median 1:36:32
Women
429/607
16-24
115/197
Field beaten
29%

The race, in three figures

Field beaten
39%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
313/607
Rank
Biggest loss
Wall Balls
+1:53
v median
451/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:31
    v median +0:15
    1000m SkiErg 5:19
    v median +0:14
  2. Block 02 9:03
    Running 2 5:33
    v median +0:04
    50m Sled Push 3:30
    v median +0:30
  3. Block 03 12:12
    Running 3 5:45
    v median +0:03
    50m Sled Pull 6:27
    v median +0:58
  4. Block 04 14:33
    Running 4 5:58
    v median +0:13
    80m Burpee Broad Jump 8:35
    v median +1:15
  5. Block 05 11:38
    Running 5 6:03
    v median +0:08
    1000m Row 5:35
    v median +0:11
  6. Block 06 8:14
    Running 6 6:02
    v median +0:17
    200m Farmers Carry 2:12
    v median +0:01
  7. Block 07 12:46
    Running 7 6:07
    v median +0:21
    100m Sandbag Lunges 6:39
    v median +1:35
  8. Block 08 16:11
    Running 8 7:28
    v median +1:03
    Wall Balls 8:43
    v median +1:53

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:31
0:09 1:22
B3 · 50m Sled Pull
1:34
0:21 1:13
B4 · 80m Burpee Broad Jump
1:15
0:42 0:33
B5 · 1000m Row
1:20
0:35 0:45
B6 · 200m Farmers Carry
1:32
1:17 0:15
B7 · 100m Sandbag Lunges
2:11
1:27 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:12 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607