The race, in three figures
The race, in words
1:46:01 at Heerenveen 2026 put Irma Knol 431st of 608 women in the Open division.
If there was time left out there, it was on the wall balls, 2:04 behind the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both. Irma Knol's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:29v median +0:13
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Block 02 9:10Running 2 5:57v median +0:28
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Block 03 12:51Running 3 6:15v median +0:33
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Block 04 14:08Running 4 6:18v median +0:33
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Block 05 12:51Running 5 6:43v median +0:48
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Block 06 8:58Running 6 6:26v median +0:41
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Block 07 11:44Running 7 6:40v median +0:54
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Block 08 16:40Running 8 7:46v median +1:21
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.