Skip to content

Gemma Speek

NED W 35-39 n = 608
Finish · net time
1:46:10
+9:38 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
433/608
35-39
58/70
Field beaten
29%

The race, in three figures

Field beaten
53%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:16
v median
427/608
Rank
Biggest loss
80m Burpee Broad Jump
+3:01
v median
525/608
Rank

The race, in words

Gemma Speek finished 433rd of 608 women in the Open division at Heerenveen 2026, in 1:46:10.

Legs and stations told different stories: 53% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:01 behind the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:18
    v median +0:02
    v median +0:28
  2. Block 02 8:35
    Running 2 5:19
    v median −0:10
    v median +0:16
  3. Block 03 12:00
    Running 3 5:44
    v median +0:02
    v median +0:47
  4. Block 04 16:07
    Running 4 5:46
    v median +0:01
    v median +3:01
  5. Block 05 11:43
    Running 5 5:53
    v median −0:02
    1000m Row 5:50
    v median +0:26
  6. Block 06 8:19
    Running 6 5:41
    v median −0:04
    v median +0:27
  7. Block 07 11:29
    Running 7 5:38
    v median −0:08
    v median +0:47
  8. Block 08 15:51
    Running 8 6:19
    v median −0:06
    Wall Balls 9:32
    v median +2:42

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:14
0:10 1:04
B3 · 50m Sled Pull
1:30
0:19 1:11
B4 · 80m Burpee Broad Jump
2:35
0:40 1:55
B5 · 1000m Row
1:17
0:38 0:39
B6 · 200m Farmers Carry
1:27
1:11 0:16
B7 · 100m Sandbag Lunges
2:08
1:28 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 19
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608