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Heerenveen / HYROX / Season 8 (2025/26)

Mirjam Rolfes

NED W 50-54 n = 607
Finish · net time
1:46:21
+9:49 v median 1:36:32
Women
434/607
50-54
14/20
Field beaten
29%

The race, in three figures

Field beaten
45%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:35
v median
86/607
Rank
Biggest loss
80m Burpee Broad Jump
+3:46
v median
558/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:11
    v median −0:05
    1000m SkiErg 5:15
    v median +0:10
  2. Block 02 7:54
    Running 2 5:29
    v median +0:00
    50m Sled Push 2:25
    v median −0:35
  3. Block 03 11:29
    Running 3 5:36
    v median −0:06
    50m Sled Pull 5:53
    v median +0:24
  4. Block 04 16:56
    Running 4 5:50
    v median +0:05
    80m Burpee Broad Jump 11:06
    v median +3:46
  5. Block 05 11:43
    Running 5 5:59
    v median +0:04
    1000m Row 5:44
    v median +0:20
  6. Block 06 8:05
    Running 6 5:56
    v median +0:11
    200m Farmers Carry 2:09
    v median −0:02
  7. Block 07 14:04
    Running 7 6:05
    v median +0:19
    100m Sandbag Lunges 7:59
    v median +2:55
  8. Block 08 15:50
    Running 8 7:14
    v median +0:49
    Wall Balls 8:36
    v median +1:46

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:16
0:09 1:07
B3 · 50m Sled Pull
1:31
0:19 1:12
B4 · 80m Burpee Broad Jump
1:27
0:43 0:44
B5 · 1000m Row
1:24
0:55 0:29
B6 · 200m Farmers Carry
1:26
1:11 0:15
B7 · 100m Sandbag Lunges
1:57
1:14 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:51 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607