The race, in three figures
The race, in words
Nadine Hof finished 438th of 608 women in the Open division at Heerenveen 2026, in 1:46:42.
The stations carried this race: faster than 49% of the field across all eight, against 16% on the runs. The wall balls cost the most time: 2:21 slower than the median. A harder second half: 6:48 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:12v median +0:56
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Block 02 8:48Running 2 5:43v median +0:14
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Block 03 12:33Running 3 7:09v median +1:27
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Block 04 12:02Running 4 6:47v median +1:02
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Block 05 13:45Running 5 7:53v median +1:58
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Block 06 8:29Running 6 6:23v median +0:38
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Block 07 12:17Running 7 7:03v median +1:17
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Block 08 18:23Running 8 9:12v median +2:47
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.