The race, in three figures
The race, in words
1:47:05 at Heerenveen 2026 put Avril Brökling 444th of 608 women in the Open division.
The stations carried this race: faster than 46% of the field across all eight, against 21% on the runs. The sled pull was the standout, 1:37 quicker than the median and 19th of 608. The race faded late: the second half went 3:45 worse against the middle of the field than the first.
The field ran 3:19 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:34v median +0:18
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Block 02 9:45Running 2 5:55v median +0:26
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Block 03 11:06Running 3 7:14v median +1:32
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Block 04 13:30Running 4 6:12v median +0:27
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Block 05 13:19Running 5 7:08v median +1:13
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Block 06 9:24Running 6 6:47v median +1:02
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Block 07 11:38Running 7 6:39v median +0:53
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Block 08 16:10Running 8 8:03v median +1:38
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.