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Heerenveen / HYROX / Season 8 (2025/26)

Liset Nienhuis

NED W 25-29 n = 607
Finish · net time
1:48:28
+11:56 v median 1:36:32
Women
454/607
25-29
105/138
Field beaten
25%

The race, in three figures

Field beaten
18%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:25
v median
253/607
Rank
Biggest loss
50m Sled Pull
+0:52
v median
463/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:32
    v median +1:16
    1000m SkiErg 5:14
    v median +0:09
  2. Block 02 9:34
    Running 2 6:28
    v median +0:59
    50m Sled Push 3:06
    v median +0:06
  3. Block 03 12:56
    Running 3 6:35
    v median +0:53
    50m Sled Pull 6:21
    v median +0:52
  4. Block 04 14:39
    Running 4 6:46
    v median +1:01
    80m Burpee Broad Jump 7:53
    v median +0:33
  5. Block 05 12:28
    Running 5 6:42
    v median +0:47
    1000m Row 5:46
    v median +0:22
  6. Block 06 8:55
    Running 6 6:44
    v median +0:59
    200m Farmers Carry 2:11
    v median +0:00
  7. Block 07 12:08
    Running 7 6:55
    v median +1:09
    100m Sandbag Lunges 5:13
    v median +0:09
  8. Block 08 14:51
    Running 8 8:26
    v median +2:01
    Wall Balls 6:25
    v median −0:25

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:29
0:10 1:19
B3 · 50m Sled Pull
1:36
0:19 1:17
B4 · 80m Burpee Broad Jump
1:28
0:38 0:50
B5 · 1000m Row
1:42
0:50 0:52
B6 · 200m Farmers Carry
1:42
1:21 0:21
B7 · 100m Sandbag Lunges
2:13
1:29 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:58 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607