The race, in three figures
The race, in words
Liset Nienhuis finished 454th of 608 women in the Open division at Heerenveen 2026, in 1:48:28.
A station race more than a running one: 45% of the field beaten on the stations, against 18% on the runs. If there was time left out there, it was on the sled pull, 0:52 behind the median.
Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:32v median +1:16
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Block 02 9:34Running 2 6:28v median +0:59
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Block 03 12:56Running 3 6:35v median +0:53
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Block 04 14:39Running 4 6:46v median +1:01
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Block 05 12:28Running 5 6:42v median +0:47
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Block 06 8:55Running 6 6:44v median +0:59
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Block 07 12:08Running 7 6:55v median +1:09
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Block 08 14:51Running 8 8:26v median +2:01
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.