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Heerenveen / HYROX / Season 8 (2025/26)

Bruce Rademakers

NED W 25-29 n = 607
Finish · net time
1:50:37
+14:05 v median 1:36:32
Women
474/607
25-29
110/138
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
250/607
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
512/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:46
    v median +0:30
    1000m SkiErg 5:15
    v median +0:10
  2. Block 02 10:02
    Running 2 6:09
    v median +0:40
    50m Sled Push 3:53
    v median +0:53
  3. Block 03 11:30
    Running 3 6:18
    v median +0:36
    50m Sled Pull 5:12
    v median −0:17
  4. Block 04 14:29
    Running 4 6:34
    v median +0:49
    80m Burpee Broad Jump 7:55
    v median +0:35
  5. Block 05 12:15
    Running 5 6:30
    v median +0:35
    1000m Row 5:45
    v median +0:21
  6. Block 06 9:18
    Running 6 6:35
    v median +0:50
    200m Farmers Carry 2:43
    v median +0:32
  7. Block 07 13:36
    Running 7 6:51
    v median +1:05
    100m Sandbag Lunges 6:45
    v median +1:41
  8. Block 08 15:48
    Running 8 8:04
    v median +1:39
    Wall Balls 7:44
    v median +0:54

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:52
0:09 1:43
B3 · 50m Sled Pull
1:23
0:20 1:03
B4 · 80m Burpee Broad Jump
1:24
0:59 0:25
B5 · 1000m Row
2:55
2:28 0:27
B6 · 200m Farmers Carry
2:03
1:51 0:12
B7 · 100m Sandbag Lunges
2:05
1:39 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607