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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Liz van Cromvoirt

NED W 16-24 n = 608
Finish · net time
1:53:45
+17:13 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
487/608
16-24
140/197
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
17%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
268/608
Rank
Biggest loss
Wall Balls
+5:33
v median
560/608
Rank

The race, in words

Liz van Cromvoirt finished 487th of 608 women in the Open division at Heerenveen 2026, in 1:53:45.

The wall balls cost the most time: 5:33 slower than the median. The race faded late: the second half went 3:17 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 6:12
    v median +0:56
    1000m SkiErg 6:07
    v median +1:02
  2. Block 02 9:59
    Running 2 6:15
    v median +0:46
    50m Sled Push 3:44
    v median +0:44
  3. Block 03 11:59
    Running 3 6:40
    v median +0:58
    50m Sled Pull 5:19
    v median −0:10
  4. Block 04 15:11
    Running 4 6:10
    v median +0:25
    80m Burpee Broad Jump 9:01
    v median +1:41
  5. Block 05 13:08
    Running 5 6:25
    v median +0:30
    1000m Row 6:43
    v median +1:19
  6. Block 06 8:42
    Running 6 6:01
    v median +0:16
    200m Farmers Carry 2:41
    v median +0:30
  7. Block 07 11:46
    Running 7 6:19
    v median +0:33
    100m Sandbag Lunges 5:27
    v median +0:23
  8. Block 08 20:03
    Running 8 7:40
    v median +1:15
    Wall Balls 12:23
    v median +5:33

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:25
0:08 1:17
B3 · 50m Sled Pull
1:51
0:17 1:34
B4 · 80m Burpee Broad Jump
1:26
0:35 0:51
B5 · 1000m Row
1:24
0:45 0:39
B6 · 200m Farmers Carry
1:33
1:19 0:14
B7 · 100m Sandbag Lunges
1:51
1:16 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:15 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 21
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608