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Heerenveen / HYROX / Season 8 (2025/26)

Selina De Jong

NED W 25-29 n = 607
Finish · net time
1:54:24
+17:52 v median 1:36:32
Women
492/607
25-29
115/138
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
397/607
Rank
Biggest loss
Wall Balls
+3:36
v median
516/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:28
    v median +0:12
    1000m SkiErg 5:17
    v median +0:12
  2. Block 02 9:54
    Running 2 5:52
    v median +0:23
    50m Sled Push 4:02
    v median +1:02
  3. Block 03 13:07
    Running 3 6:11
    v median +0:29
    50m Sled Pull 6:56
    v median +1:27
  4. Block 04 16:09
    Running 4 6:29
    v median +0:44
    80m Burpee Broad Jump 9:40
    v median +2:20
  5. Block 05 13:09
    Running 5 7:29
    v median +1:34
    1000m Row 5:40
    v median +0:16
  6. Block 06 9:07
    Running 6 6:45
    v median +1:00
    200m Farmers Carry 2:22
    v median +0:11
  7. Block 07 13:23
    Running 7 6:54
    v median +1:08
    100m Sandbag Lunges 6:29
    v median +1:25
  8. Block 08 18:31
    Running 8 8:05
    v median +1:40
    Wall Balls 10:26
    v median +3:36

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:51
0:10 1:41
B3 · 50m Sled Pull
1:24
0:20 1:04
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
1:32
0:41 0:51
B6 · 200m Farmers Carry
1:33
1:18 0:15
B7 · 100m Sandbag Lunges
1:50
1:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:54 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607