The race, in three figures
The race, in words
Sam Wijnbergen finished 494th of 608 women in the Open division at Heerenveen 2026, in 1:54:29.
The sled pull was where this race was made, 0:32 ahead of the median. The burpee broad jumps cost the most time: 2:10 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
The field ran 3:19 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:01v median −0:15
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Block 02 13:36Running 2 10:18v median +4:49
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Block 03 11:11Running 3 6:14v median +0:32
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Block 04 16:04Running 4 6:34v median +0:49
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Block 05 13:23Running 5 7:45v median +1:50
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Block 06 8:31Running 6 6:25v median +0:40
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Block 07 13:07Running 7 6:47v median +1:01
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Block 08 16:34Running 8 8:31v median +2:06
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.