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Heerenveen / HYROX / Season 8 (2025/26)

Milou van der Kraats

NED W 16-24 n = 607
Finish · net time
1:55:36
+19:04 v median 1:36:32
Women
505/607
16-24
150/197
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
422/607
Rank
Biggest loss
80m Burpee Broad Jump
+3:53
v median
565/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:02
    v median −0:14
    1000m SkiErg 5:16
    v median +0:11
  2. Block 02 9:25
    Running 2 5:44
    v median +0:15
    50m Sled Push 3:41
    v median +0:41
  3. Block 03 12:56
    Running 3 6:01
    v median +0:19
    50m Sled Pull 6:55
    v median +1:26
  4. Block 04 17:20
    Running 4 6:07
    v median +0:22
    80m Burpee Broad Jump 11:13
    v median +3:53
  5. Block 05 12:32
    Running 5 6:53
    v median +0:58
    1000m Row 5:39
    v median +0:15
  6. Block 06 9:46
    Running 6 6:59
    v median +1:14
    200m Farmers Carry 2:47
    v median +0:36
  7. Block 07 14:06
    Running 7 6:42
    v median +0:56
    100m Sandbag Lunges 7:24
    v median +2:20
  8. Block 08 18:12
    Running 8 8:28
    v median +2:03
    Wall Balls 9:44
    v median +2:54

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:45
0:10 1:35
B3 · 50m Sled Pull
1:45
0:17 1:28
B4 · 80m Burpee Broad Jump
1:20
0:37 0:43
B5 · 1000m Row
1:28
0:46 0:42
B6 · 200m Farmers Carry
1:34
1:21 0:13
B7 · 100m Sandbag Lunges
2:08
1:31 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:06 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607