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Heerenveen / HYROX / Season 8 (2025/26)

Lisa Lucas

NED W 16-24 n = 607
Finish · net time
1:56:03
+19:31 v median 1:36:32
Women
507/607
16-24
152/197
Field beaten
17%

The race, in three figures

Field beaten
31%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:37
v median
518/607
Rank
Biggest loss
Wall Balls
+4:14
v median
538/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:16
    v median +0:00
    1000m SkiErg 5:49
    v median +0:44
  2. Block 02 9:51
    Running 2 5:55
    v median +0:26
    50m Sled Push 3:56
    v median +0:56
  3. Block 03 14:19
    Running 3 6:29
    v median +0:47
    50m Sled Pull 7:50
    v median +2:21
  4. Block 04 16:16
    Running 4 6:28
    v median +0:43
    80m Burpee Broad Jump 9:48
    v median +2:28
  5. Block 05 12:33
    Running 5 6:27
    v median +0:32
    1000m Row 6:06
    v median +0:42
  6. Block 06 9:07
    Running 6 6:19
    v median +0:34
    200m Farmers Carry 2:48
    v median +0:37
  7. Block 07 15:27
    Running 7 6:29
    v median +0:43
    100m Sandbag Lunges 8:58
    v median +3:54
  8. Block 08 18:02
    Running 8 6:58
    v median +0:33
    Wall Balls 11:04
    v median +4:14

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
1:21
0:10 1:11
B3 · 50m Sled Pull
1:27
0:20 1:07
B4 · 80m Burpee Broad Jump
1:47
0:39 1:08
B5 · 1000m Row
1:04
0:39 0:25
B6 · 200m Farmers Carry
1:28
1:11 0:17
B7 · 100m Sandbag Lunges
1:23
1:00 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607