Skip to content

Silke Verhoef

NED W 16-24 n = 608
Finish · net time
1:56:30
+19:58 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
509/608
16-24
153/197
Field beaten
16%

The race, in three figures

Field beaten
13%
Runs
28%
Stations
Biggest gain
50m Sled Pull
+0:09
v median
340/608
Rank
Biggest loss
Wall Balls
+1:32
v median
425/608
Rank

The race, in words

1:56:30 at Heerenveen 2026 put Silke Verhoef 509th of 608 women in the Open division.

If there was time left out there, it was on the wall balls, 1:32 behind the median. A harder second half: 3:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:06, behind 91% of the field.

Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:50
    v median +0:34
    v median +0:26
  2. Block 02 10:18
    Running 2 6:32
    v median +1:03
    v median +0:46
  3. Block 03 12:43
    Running 3 7:05
    v median +1:23
    v median +0:09
  4. Block 04 15:32
    Running 4 7:12
    v median +1:27
    v median +1:00
  5. Block 05 13:09
    Running 5 7:23
    v median +1:28
    1000m Row 5:46
    v median +0:22
  6. Block 06 9:44
    Running 6 7:06
    v median +1:21
    v median +0:27
  7. Block 07 13:36
    Running 7 7:31
    v median +1:45
    v median +1:01
  8. Block 08 17:11
    Running 8 8:49
    v median +2:24
    Wall Balls 8:22
    v median +1:32

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:44
0:10 1:34
B3 · 50m Sled Pull
2:16
0:37 1:39
B4 · 80m Burpee Broad Jump
1:33
0:59 0:34
B5 · 1000m Row
2:07
1:07 1:00
B6 · 200m Farmers Carry
2:02
1:47 0:15
B7 · 100m Sandbag Lunges
2:05
1:32 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:00 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 22
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608