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Heerenveen / HYROX / Season 8 (2025/26)

Silke Verhoef

NED W 16-24 n = 607
Finish · net time
1:56:30
+19:58 v median 1:36:32
Women
509/607
16-24
153/197
Field beaten
16%

The race, in three figures

Field beaten
13%
Runs
28%
Stations
Biggest gain
50m Sled Pull
+0:09
v median
340/607
Rank
Biggest loss
Wall Balls
+1:32
v median
425/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:50
    v median +0:34
    1000m SkiErg 5:31
    v median +0:26
  2. Block 02 10:18
    Running 2 6:32
    v median +1:03
    50m Sled Push 3:46
    v median +0:46
  3. Block 03 12:43
    Running 3 7:05
    v median +1:23
    50m Sled Pull 5:38
    v median +0:09
  4. Block 04 15:32
    Running 4 7:12
    v median +1:27
    80m Burpee Broad Jump 8:20
    v median +1:00
  5. Block 05 13:09
    Running 5 7:23
    v median +1:28
    1000m Row 5:46
    v median +0:22
  6. Block 06 9:44
    Running 6 7:06
    v median +1:21
    200m Farmers Carry 2:38
    v median +0:27
  7. Block 07 13:36
    Running 7 7:31
    v median +1:45
    100m Sandbag Lunges 6:05
    v median +1:01
  8. Block 08 17:11
    Running 8 8:49
    v median +2:24
    Wall Balls 8:22
    v median +1:32

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:44
0:10 1:34
B3 · 50m Sled Pull
2:16
0:37 1:39
B4 · 80m Burpee Broad Jump
1:33
0:59 0:34
B5 · 1000m Row
2:07
1:07 1:00
B6 · 200m Farmers Carry
2:02
1:47 0:15
B7 · 100m Sandbag Lunges
2:05
1:32 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:00 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607