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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Lyanne Sterenborg-Venema

NED W 40-44 n = 608
Finish · net time
1:59:24
+22:52 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
524/608
40-44
48/51
Field beaten
14%

The race, in three figures

Field beaten
19%
Runs
13%
Stations
Biggest gain
1000m Row
+0:19
v median
464/608
Rank
Biggest loss
80m Burpee Broad Jump
+3:48
v median
561/608
Rank

The race, in words

Lyanne Sterenborg-Venema finished 524th of 608 women in the Open division at Heerenveen 2026, in 1:59:24.

If there was time left out there, it was on the burpee broad jumps, 3:48 behind the median. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42. That was 6:02 off the time at Stuttgart 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:35
    Running 1 6:03
    v median +0:47
    1000m SkiErg 5:32
    v median +0:27
  2. Block 02 10:08
    Running 2 6:13
    v median +0:44
    50m Sled Push 3:55
    v median +0:55
  3. Block 03 13:14
    Running 3 6:43
    v median +1:01
    50m Sled Pull 6:31
    v median +1:02
  4. Block 04 17:47
    Running 4 6:39
    v median +0:54
    80m Burpee Broad Jump 11:08
    v median +3:48
  5. Block 05 12:23
    Running 5 6:40
    v median +0:45
    1000m Row 5:43
    v median +0:19
  6. Block 06 9:34
    Running 6 6:48
    v median +1:03
    200m Farmers Carry 2:46
    v median +0:35
  7. Block 07 15:59
    Running 7 7:09
    v median +1:23
    100m Sandbag Lunges 8:50
    v median +3:46
  8. Block 08 17:33
    Running 8 8:34
    v median +2:09
    Wall Balls 8:59
    v median +2:09

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:24
0:21 1:03
B4 · 80m Burpee Broad Jump
1:29
0:48 0:41
B5 · 1000m Row
1:38
1:10 0:28
B6 · 200m Farmers Carry
1:50
1:34 0:16
B7 · 100m Sandbag Lunges
2:16
1:21 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:54 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 23
Other races by Lyanne Sterenborg-Venema
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608