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Heerenveen / HYROX / Season 8 (2025/26)

Ellen Nota

NED W 30-34 n = 607
Finish · net time
2:02:42
+26:10 v median 1:36:32
Women
538/607
30-34
83/90
Field beaten
11%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
1000m Row
−0:09
v median
226/607
Rank
Biggest loss
Wall Balls
+6:43
v median
576/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:44
    v median +0:28
    1000m SkiErg 5:10
    v median +0:05
  2. Block 02 10:06
    Running 2 6:30
    v median +1:01
    50m Sled Push 3:36
    v median +0:36
  3. Block 03 12:48
    Running 3 6:41
    v median +0:59
    50m Sled Pull 6:07
    v median +0:38
  4. Block 04 17:18
    Running 4 6:48
    v median +1:03
    80m Burpee Broad Jump 10:30
    v median +3:10
  5. Block 05 12:37
    Running 5 7:22
    v median +1:27
    1000m Row 5:15
    v median −0:09
  6. Block 06 9:47
    Running 6 7:18
    v median +1:33
    200m Farmers Carry 2:29
    v median +0:18
  7. Block 07 15:52
    Running 7 7:21
    v median +1:35
    100m Sandbag Lunges 8:31
    v median +3:27
  8. Block 08 22:40
    Running 8 9:07
    v median +2:42
    Wall Balls 13:33
    v median +6:43

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:33
0:09 1:24
B3 · 50m Sled Pull
1:41
0:22 1:19
B4 · 80m Burpee Broad Jump
1:20
0:46 0:34
B5 · 1000m Row
1:33
0:49 0:44
B6 · 200m Farmers Carry
1:39
1:24 0:15
B7 · 100m Sandbag Lunges
1:41
1:10 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:12 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607