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Josefine Damen

NED W 25-29 n = 608
Finish · net time
2:03:48
+27:16 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
542/608
25-29
127/138
Field beaten
11%

The race, in three figures

Field beaten
29%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
476/608
Rank
Biggest loss
Wall Balls
+9:20
v median
597/608
Rank

The race, in words

2:03:48 at Heerenveen 2026 put Josefine Damen 542nd of 608 women in the Open division.

Legs and stations told different stories: 29% of the field beaten on the runs, 6% on the stations. If there was time left out there, it was on the wall balls, 9:20 behind the median. The race faded late: the second half went 10:30 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:22
    v median +0:06
    v median +0:17
  2. Block 02 10:10
    Running 2 5:43
    v median +0:14
    v median +1:27
  3. Block 03 12:27
    Running 3 6:02
    v median +0:20
    v median +0:56
  4. Block 04 16:54
    Running 4 5:46
    v median +0:01
    v median +3:48
  5. Block 05 11:45
    Running 5 5:59
    v median +0:04
    1000m Row 5:46
    v median +0:22
  6. Block 06 8:59
    Running 6 6:02
    v median +0:17
    v median +0:46
  7. Block 07 14:27
    Running 7 6:37
    v median +0:51
    v median +2:46
  8. Block 08 25:31
    Running 8 9:21
    v median +2:56
    Wall Balls 16:10
    v median +9:20

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:43
0:09 1:34
B3 · 50m Sled Pull
1:54
0:18 1:36
B4 · 80m Burpee Broad Jump
1:50
1:06 0:44
B5 · 1000m Row
1:41
0:57 0:44
B6 · 200m Farmers Carry
1:48
1:31 0:17
B7 · 100m Sandbag Lunges
2:52
1:32 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:18 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 23
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608