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Heerenveen / HYROX / Season 8 (2025/26)

Brenda van der Zanden

NED W 45-49 n = 607
Finish · net time
2:05:03
+28:31 v median 1:36:32
Women
546/607
45-49
27/33
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
279/607
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
506/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:24
    v median +1:08
    1000m SkiErg 5:02
    v median −0:03
  2. Block 02 10:15
    Running 2 6:59
    v median +1:30
    50m Sled Push 3:16
    v median +0:16
  3. Block 03 14:19
    Running 3 7:01
    v median +1:19
    50m Sled Pull 7:18
    v median +1:49
  4. Block 04 16:53
    Running 4 7:06
    v median +1:21
    80m Burpee Broad Jump 9:47
    v median +2:27
  5. Block 05 13:34
    Running 5 7:52
    v median +1:57
    1000m Row 5:42
    v median +0:18
  6. Block 06 11:31
    Running 6 7:48
    v median +2:03
    200m Farmers Carry 3:43
    v median +1:32
  7. Block 07 15:20
    Running 7 8:13
    v median +2:27
    100m Sandbag Lunges 7:07
    v median +2:03
  8. Block 08 18:24
    Running 8 9:10
    v median +2:45
    Wall Balls 9:14
    v median +2:24

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:45
0:11 1:34
B3 · 50m Sled Pull
2:08
0:20 1:48
B4 · 80m Burpee Broad Jump
1:39
0:46 0:53
B5 · 1000m Row
1:52
1:02 0:50
B6 · 200m Farmers Carry
2:07
1:52 0:15
B7 · 100m Sandbag Lunges
2:29
1:42 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607