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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Chantal Krakou

NED W 45-49 n = 608
Finish · net time
2:07:44
+31:12 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
556/608
45-49
29/33
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
18%
Stations
Biggest gain
1000m Row
−0:20
v median
133/608
Rank
Biggest loss
80m Burpee Broad Jump
+4:38
v median
580/608
Rank

The race, in words

2:07:44 at Heerenveen 2026 put Chantal Krakou 556th of 608 women in the Open division.

The burpee broad jumps cost the most time: 4:38 slower than the median. Stronger after halfway: 3:58 better against the middle of the field than before it. The roxzone cost time: 13:48, behind 94% of the field.

Heerenveen gave the field time back: about 1:42 faster than the average race this season, by 532 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:52
    v median +0:36
    1000m SkiErg 5:07
    v median +0:02
  2. Block 02 10:50
    Running 2 7:09
    v median +1:40
    50m Sled Push 3:41
    v median +0:41
  3. Block 03 15:34
    Running 3 7:58
    v median +2:16
    50m Sled Pull 7:36
    v median +2:07
  4. Block 04 20:10
    Running 4 8:12
    v median +2:27
    80m Burpee Broad Jump 11:58
    v median +4:38
  5. Block 05 13:16
    Running 5 8:12
    v median +2:17
    1000m Row 5:04
    v median −0:20
  6. Block 06 10:19
    Running 6 8:11
    v median +2:26
    200m Farmers Carry 2:08
    v median −0:03
  7. Block 07 15:25
    Running 7 8:02
    v median +2:16
    100m Sandbag Lunges 7:23
    v median +2:19
  8. Block 08 17:32
    Running 8 9:40
    v median +3:15
    Wall Balls 7:52
    v median +1:02

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
2:52
0:12 2:40
B3 · 50m Sled Pull
2:23
0:20 2:03
B4 · 80m Burpee Broad Jump
1:57
0:55 1:02
B5 · 1000m Row
1:27
0:40 0:47
B6 · 200m Farmers Carry
1:48
1:33 0:15
B7 · 100m Sandbag Lunges
2:00
1:17 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:14 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 24
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608