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Netherlands / Heerenveen 2026 / Individual Open · Women / Season 8 (2025/26)

Sophie Van Vliet

NED W 16-24 n = 608
Finish · net time
2:07:47
+31:15 v median 1:36:32
Course −1:42 v season average ±0:20 · 532 athletes
Women
557/608
16-24
171/197
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
14%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
165/608
Rank
Biggest loss
80m Burpee Broad Jump
+4:59
v median
589/608
Rank

The race, in words

2:07:47 at Heerenveen 2026 put Sophie Van Vliet 557th of 608 women in the Open division.

Nowhere gained more than the sandbag lunges: 0:38 on the median. On the burpee broad jumps the field had the edge, by 4:59.

Heerenveen ran fast: the 532 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 7:09
    v median +1:53
    1000m SkiErg 5:44
    v median +0:39
  2. Block 02 10:24
    Running 2 7:08
    v median +1:39
    50m Sled Push 3:16
    v median +0:16
  3. Block 03 14:43
    Running 3 7:49
    v median +2:07
    50m Sled Pull 6:54
    v median +1:25
  4. Block 04 20:24
    Running 4 8:05
    v median +2:20
    80m Burpee Broad Jump 12:19
    v median +4:59
  5. Block 05 14:16
    Running 5 8:24
    v median +2:29
    1000m Row 5:52
    v median +0:28
  6. Block 06 12:19
    Running 6 8:18
    v median +2:33
    200m Farmers Carry 4:01
    v median +1:50
  7. Block 07 12:43
    Running 7 8:17
    v median +2:31
    100m Sandbag Lunges 4:26
    v median −0:38
  8. Block 08 19:14
    Running 8 8:42
    v median +2:17
    Wall Balls 10:32
    v median +3:42

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:41
0:10 1:31
B3 · 50m Sled Pull
1:55
0:23 1:32
B4 · 80m Burpee Broad Jump
1:26
0:39 0:47
B5 · 1000m Row
1:15
0:45 0:30
B6 · 200m Farmers Carry
1:38
1:19 0:19
B7 · 100m Sandbag Lunges
1:56
1:11 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:17 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2026

See this race on page 24
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 608