The race, in three figures
The race, in words
2:16:18 at Heerenveen 2026 put Stephanie Buis 582nd of 608 women in the Open division.
The burpee broad jumps cost the most time: 6:37 slower than the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 5:46v median +0:30
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Block 02 12:01Running 2 5:58v median +0:29
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Block 03 17:25Running 3 6:10v median +0:28
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Block 04 20:32Running 4 6:35v median +0:50
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Block 05 13:58Running 5 7:13v median +1:18
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Block 06 12:56Running 6 7:02v median +1:17
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Block 07 17:40Running 7 7:29v median +1:43
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Block 08 19:44Running 8 8:56v median +2:31
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women who finished.