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Heerenveen / HYROX / Season 8 (2025/26)

Lisa Smit

NED W 30-34 n = 607
Finish · net time
2:21:43
+45:11 v median 1:36:32
Women
589/607
30-34
89/90
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
540/607
Rank
Biggest loss
Wall Balls
+10:05
v median
600/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:32
    v median +1:16
    1000m SkiErg 5:35
    v median +0:30
  2. Block 02 10:51
    Running 2 6:57
    v median +1:28
    50m Sled Push 3:54
    v median +0:54
  3. Block 03 16:08
    Running 3 7:39
    v median +1:57
    50m Sled Pull 8:29
    v median +3:00
  4. Block 04 17:43
    Running 4 7:46
    v median +2:01
    80m Burpee Broad Jump 9:57
    v median +2:37
  5. Block 05 13:48
    Running 5 7:38
    v median +1:43
    1000m Row 6:10
    v median +0:46
  6. Block 06 11:46
    Running 6 8:05
    v median +2:20
    200m Farmers Carry 3:41
    v median +1:30
  7. Block 07 18:10
    Running 7 8:48
    v median +3:02
    100m Sandbag Lunges 9:22
    v median +4:18
  8. Block 08 27:01
    Running 8 10:06
    v median +3:41
    Wall Balls 16:55
    v median +10:05

Roxzone, per block

Approach · Exit 14:18

B1 · 1000m SkiErg
1:49
0:03 1:46
B2 · 50m Sled Push
2:06
0:16 1:50
B3 · 50m Sled Pull
2:17
0:38 1:39
B4 · 80m Burpee Broad Jump
1:38
1:02 0:36
B5 · 1000m Row
1:56
1:06 0:50
B6 · 200m Farmers Carry
2:12
1:56 0:16
B7 · 100m Sandbag Lunges
2:17
1:35 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:13 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607