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Heerenveen / HYROX / Season 8 (2025/26)

Melissa Smit

NED W 35-39 n = 607
Finish · net time
2:34:58
+58:26 v median 1:36:32
Women
601/607
35-39
71/70
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
340/607
Rank
Biggest loss
80m Burpee Broad Jump
+7:34
v median
604/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 6:33
    v median +1:17
    1000m SkiErg 6:20
    v median +1:15
  2. Block 02 15:05
    Running 2 7:39
    v median +2:10
    50m Sled Push 7:26
    v median +4:26
  3. Block 03 16:42
    Running 3 10:02
    v median +4:20
    50m Sled Pull 6:40
    v median +1:11
  4. Block 04 24:12
    Running 4 9:18
    v median +3:33
    80m Burpee Broad Jump 14:54
    v median +7:34
  5. Block 05 16:36
    Running 5 10:30
    v median +4:35
    1000m Row 6:06
    v median +0:42
  6. Block 06 12:05
    Running 6 9:50
    v median +4:05
    200m Farmers Carry 2:15
    v median +0:04
  7. Block 07 19:10
    Running 7 9:54
    v median +4:08
    100m Sandbag Lunges 9:16
    v median +4:12
  8. Block 08 25:17
    Running 8 11:39
    v median +5:14
    Wall Balls 13:38
    v median +6:48

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:49
0:05 1:44
B2 · 50m Sled Push
1:43
0:09 1:34
B3 · 50m Sled Pull
2:16
0:29 1:47
B4 · 80m Burpee Broad Jump
1:38
0:54 0:44
B5 · 1000m Row
1:40
0:58 0:42
B6 · 200m Farmers Carry
1:57
1:41 0:16
B7 · 100m Sandbag Lunges
2:07
1:31 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:28 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607