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Heerenveen / HYROX / Season 8 (2025/26)

Manoa Smit

NED W 16-24 n = 607
Finish · net time
2:37:56
+1:01:24 v median 1:36:32
Women
604/607
16-24
194/197
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
447/607
Rank
Biggest loss
Wall Balls
+13:00
v median
605/607
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:20
    v median +1:04
    1000m SkiErg 5:19
    v median +0:14
  2. Block 02 12:04
    Running 2 7:55
    v median +2:26
    50m Sled Push 4:09
    v median +1:09
  3. Block 03 16:52
    Running 3 8:19
    v median +2:37
    50m Sled Pull 8:33
    v median +3:04
  4. Block 04 28:02
    Running 4 8:17
    v median +2:32
    80m Burpee Broad Jump 19:45
    v median +12:25
  5. Block 05 15:03
    Running 5 8:44
    v median +2:49
    1000m Row 6:19
    v median +0:55
  6. Block 06 12:45
    Running 6 8:27
    v median +2:42
    200m Farmers Carry 4:18
    v median +2:07
  7. Block 07 17:15
    Running 7 8:56
    v median +3:10
    100m Sandbag Lunges 8:19
    v median +3:15
  8. Block 08 31:22
    Running 8 11:32
    v median +5:07
    Wall Balls 19:50
    v median +13:00

Roxzone, per block

Approach · Exit 13:00

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
2:03
0:12 1:51
B3 · 50m Sled Pull
2:13
0:31 1:42
B4 · 80m Burpee Broad Jump
1:26
0:50 0:36
B5 · 1000m Row
1:26
0:46 0:40
B6 · 200m Farmers Carry
2:02
1:45 0:17
B7 · 100m Sandbag Lunges
2:17
1:31 0:46
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 595

A pace, not a person: at every mat, the middle of the 595 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:01:26 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1584
Measured against
Women · n = 607