The race, in three figures
The race, in words
Simo Gvero & Felix Swiczinsky finished in the top 10% of the field at Heerenveen 2026, in 53:16 for 6th of 315 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 4:27, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 3:11v median −0:59
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Block 02 5:12Running 2 3:13v median −1:01
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Block 03 6:10Running 3 3:34v median −0:58
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Block 04 5:46Running 4 3:31v median −1:01
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Block 05 7:11Running 5 3:23v median −1:14
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Block 06 4:53Running 6 3:27v median −1:05
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Block 07 6:02Running 7 3:27v median −1:09
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Block 08 7:03Running 8 3:32v median −1:25
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.