Skip to content
Heerenveen / HYROX PRO DOUBLES / Season 8 (2025/26)

Arjen Koolen & Rogier Verbaan — Heerenveen

M 45-49 n = 315
Finish · net time
58:51
−10:46 v median 1:09:37
Men
42/315
45-49
1/13
Field beaten
87%

The race, in three figures

Field beaten
91%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
32/315
Rank
Biggest loss
1000m Row
+0:04
v median
178/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:33
    v median −0:37
    1000m SkiErg 3:42
    v median −0:07
  2. Block 02 5:38
    Running 2 3:28
    v median −0:46
    50m Sled Push 2:10
    v median +0:00
  3. Block 03 6:39
    Running 3 3:38
    v median −0:54
    50m Sled Pull 3:01
    v median −0:40
  4. Block 04 6:14
    Running 4 3:38
    v median −0:54
    80m Burpee Broad Jump 2:36
    v median −0:19
  5. Block 05 8:09
    Running 5 3:49
    v median −0:48
    1000m Row 4:20
    v median +0:04
  6. Block 06 5:09
    Running 6 3:43
    v median −0:49
    200m Farmers Carry 1:26
    v median −0:10
  7. Block 07 7:02
    Running 7 3:44
    v median −0:52
    100m Sandbag Lunges 3:18
    v median −0:25
  8. Block 08 7:54
    Running 8 3:55
    v median −1:02
    Wall Balls 3:59
    v median −0:27

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:33
0:22 0:11
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:48
0:42 0:06
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:46 ahead
Source Official
Event
Heerenveen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1583
Measured against
Men · n = 315