The race, in three figures
The race, in words
1:01:20 at Heerenveen 2026 put Pascal Boden & Tobias Gerdes 63rd of 315 men's teams in the Doubles Pro division, ahead of 80% of the field.
The sandbag lunges were the standout, 0:46 quicker than the median and 49th of 315. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:49v median −0:21
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Block 02 5:46Running 2 3:51v median −0:23
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Block 03 7:17Running 3 3:54v median −0:38
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Block 04 6:46Running 4 3:58v median −0:34
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Block 05 8:15Running 5 4:11v median −0:26
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Block 06 5:16Running 6 3:55v median −0:37
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Block 07 6:54Running 7 3:57v median −0:39
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Block 08 8:22Running 8 4:16v median −0:41
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.