yorick folkeringa & niels van rooijen — Heerenveen

The race, in three figures

Field beaten

63%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

−0:04

v median

123/315

Rank

Biggest loss

Wall Balls

+2:12

v median

292/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:37

66/315
v median −0:33

1000m SkiErg 3:54

205/315
v median +0:05
Block 02 6:14

Running 2 4:03

124/315
v median −0:11

50m Sled Push 2:11

167/315
v median +0:01
Block 03 8:40

Running 3 4:31

156/315
v median −0:01

50m Sled Pull 4:09

229/315
v median +0:28
Block 04 8:02

Running 4 4:24

137/315
v median −0:08

80m Burpee Broad Jump 3:38

252/315
v median +0:43
Block 05 9:16

Running 5 4:29

136/315
v median −0:08

1000m Row 4:47

281/315
v median +0:31
Block 06 5:53

Running 6 4:21

121/315
v median −0:11

200m Farmers Carry 1:32

123/315
v median −0:04
Block 07 8:20

Running 7 4:16

99/315
v median −0:20

100m Sandbag Lunges 4:04

228/315
v median +0:21
Block 08 11:16

Running 8 4:38

121/315
v median −0:19

Wall Balls 6:38

292/315
v median +2:12

Where the race went

Run total: 34:15
Stations: 30:53
Roxzone: 6:43
Best run lap: 4:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:39

0:03 0:36

B2 · 50m Sled Push

0:53

0:07 0:46

B3 · 50m Sled Pull

1:00

0:14 0:46

B4 · 80m Burpee Broad Jump

0:53

0:26 0:27

B5 · 1000m Row

0:45

0:27 0:18

B6 · 200m Farmers Carry

1:25

1:15 0:10

B7 · 100m Sandbag Lunges

1:08

0:53 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:10 behind

Source Official

Event

Heerenveen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1583

Measured against

Men · n = 315