Pieter Knotnerus & Antonio Naar — Heerenveen

The race, in three figures

Field beaten

35%

Runs

44%

Stations

Biggest gain

80m Burpee Broad Jump

−0:30

v median

73/315

Rank

Biggest loss

50m Sled Pull

+0:38

v median

252/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 4:10

158/315
v median +0:00

1000m SkiErg 4:00

259/315
v median +0:11
Block 02 6:51

Running 2 4:28

205/315
v median +0:14

50m Sled Push 2:23

224/315
v median +0:13
Block 03 9:40

Running 3 5:21

269/315
v median +0:49

50m Sled Pull 4:19

252/315
v median +0:38
Block 04 7:18

Running 4 4:53

205/315
v median +0:21

80m Burpee Broad Jump 2:25

73/315
v median −0:30
Block 05 9:29

Running 5 4:54

191/315
v median +0:17

1000m Row 4:35

256/315
v median +0:19
Block 06 6:48

Running 6 4:55

207/315
v median +0:23

200m Farmers Carry 1:53

265/315
v median +0:17
Block 07 8:38

Running 7 4:56

198/315
v median +0:20

100m Sandbag Lunges 3:42

156/315
v median −0:01
Block 08 9:15

Running 8 5:12

189/315
v median +0:15

Wall Balls 4:03

108/315
v median −0:23

Where the race went

Run total: 38:45
Stations: 27:20
Roxzone: 6:48
Best run lap: 4:28

Berlin

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:46

0:03 0:43

B2 · 50m Sled Push

1:05

0:09 0:56

B3 · 50m Sled Pull

1:13

0:14 0:59

B4 · 80m Burpee Broad Jump

0:46

0:28 0:18

B5 · 1000m Row

0:52

0:30 0:22

B6 · 200m Farmers Carry

1:06

0:56 0:10

B7 · 100m Sandbag Lunges

1:01

0:47 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 behind

Source Official

Event

Heerenveen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1583

Measured against

Men · n = 315