Dennis Vincent Pronk & Julien de Jong — Heerenveen

The race, in three figures

Field beaten

24%

Runs

38%

Stations

Biggest gain

1000m SkiErg

−0:09

v median

83/315

Rank

Biggest loss

80m Burpee Broad Jump

+0:30

v median

236/315

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:29

210/315
v median +0:19

1000m SkiErg 3:40

83/315
v median −0:09
Block 02 7:07

Running 2 4:42

241/315
v median +0:28

50m Sled Push 2:25

231/315
v median +0:15
Block 03 8:43

Running 3 4:56

219/315
v median +0:24

50m Sled Pull 3:47

176/315
v median +0:06
Block 04 8:35

Running 4 5:10

250/315
v median +0:38

80m Burpee Broad Jump 3:25

236/315
v median +0:30
Block 05 9:40

Running 5 5:07

220/315
v median +0:30

1000m Row 4:33

245/315
v median +0:17
Block 06 6:47

Running 6 5:15

252/315
v median +0:43

200m Farmers Carry 1:32

110/315
v median −0:04
Block 07 9:14

Running 7 5:18

252/315
v median +0:42

100m Sandbag Lunges 3:56

199/315
v median +0:13
Block 08 10:43

Running 8 5:59

264/315
v median +1:02

Wall Balls 4:44

205/315
v median +0:18

Where the race went

Run total: 40:54
Stations: 28:02
Roxzone: 7:52
Best run lap: 4:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg

0:55

0:03 0:52

B2 · 50m Sled Push

1:16

0:08 1:08

B3 · 50m Sled Pull

1:17

0:16 1:01

B4 · 80m Burpee Broad Jump

0:59

0:31 0:28

B5 · 1000m Row

1:03

0:33 0:30

B6 · 200m Farmers Carry

1:09

0:59 0:10

B7 · 100m Sandbag Lunges

1:16

0:52 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 312

A pace, not a person: at every mat, the middle of the 312 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 behind

Source Official

Event

Heerenveen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1583

Measured against

Men · n = 315