The race, in three figures
The race, in words
1:21:00 at Heerenveen 2026 put Jelle Van der Jagt & Rens De bruijn 261st of 315 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:44 slower than the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:21, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 5:00v median +0:50
-
Block 02 7:06Running 2 4:58v median +0:44
-
Block 03 9:18Running 3 5:17v median +0:45
-
Block 04 8:26Running 4 5:10v median +0:38
-
Block 05 10:03Running 5 5:30v median +0:53
-
Block 06 7:01Running 6 5:19v median +0:47
-
Block 07 10:46Running 7 5:19v median +0:43
-
Block 08 10:59Running 8 6:11v median +1:14
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 312
A pace, not a person: at every mat, the middle of the 312 men's teams who finished.