The race, in three figures
The race, in words
Sophie Groenewald & Tasmin Weir finished in the top 10% of the field at Heerenveen 2026, in 1:04:08 for 18th of 231 women's teams in the Doubles Pro division.
The burpee broad jumps were the standout, 1:05 quicker than the median and 4th of 231. Quick through the roxzone: 5:34, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:02v median −0:46
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Block 02 6:19Running 2 4:00v median −1:00
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Block 03 7:23Running 3 4:06v median −1:14
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Block 04 6:40Running 4 4:06v median −1:10
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Block 05 8:43Running 5 4:11v median −1:08
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Block 06 5:50Running 6 4:05v median −1:15
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Block 07 7:26Running 7 4:14v median −1:07
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Block 08 7:53Running 8 4:21v median −1:17
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.