The race, in three figures
The race, in words
Rachel Akkermans & Liza Oosterhoff finished in the top 10% of the field at Heerenveen 2026, in 1:05:31 for 24th of 231 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:32 ahead of the median. Time in the roxzone, 5:27, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:56v median −0:52
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Block 02 6:12Running 2 4:05v median −0:55
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Block 03 7:31Running 3 4:11v median −1:09
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Block 04 7:39Running 4 4:09v median −1:07
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Block 05 8:35Running 5 4:04v median −1:15
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Block 06 5:49Running 6 4:11v median −1:09
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Block 07 7:41Running 7 4:16v median −1:05
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Block 08 8:36Running 8 4:27v median −1:11
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women's teams who finished.